“A healthy outside starts from the inside.”

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Health depends on lifestyle
- Deepak Chopra
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Hard days make strength
- Aly Raisman
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Self care gives your best
- Marissa Palmer
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Fresh start is new mindset
- Erin Taylor
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Food can heal or harm
- Ann Wigmore
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Health awakens creativity
- Stacey Morgenstern
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Greatest wealth is health
- Virgil
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Love yourself first
- Tara Wang
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Healthy attitude spreads
- Tom Stoppard
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Healthy body keeps mind clear
- Buddha
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Rested body is healthy
- Jessica Sepel
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Body needs care
- Jim Rohn
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Caring today gives tomorrow hope
- Anne Wilson Schaef
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Feeling good makes all else irrelevant
- Robin Wright
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Health comes before happiness
- George Curtis
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“Prevention is better than cure — health care begins with self-care.”
- Unknown
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“Self-care is not selfish. You cannot serve from an empty vessel.”
- Eleanor Brown
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“Our bodies are our gardens – our wills are our gardeners.”
- William Shakespeare
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“Good health is not something we can buy. However, it can be an extremely valuable savings account.”
- Anne Wilson Schaef
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“Sorry, there’s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.”
- Morgan Spurlock
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“What most people don’t realize is that food is not just calories: It’s information. It actually contains messages that communicate to every cell in the body.”
- Dr. Mark Hyman
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“Those who have no time for healthy eating will sooner or later have to find the time for illness.’’
- Edward Stanley
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“Physical fitness is not only one of the most important keys to a healthy body, it is the basic of dynamic and creative intellectual activity.”
- John F. Kennedy
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“A healthy outside starts from the inside.”
- Robert Urich